Back in August, we reported on our experiences with Osmo Nutrition and its hydration and recovery drink mixes. Now, Osmo has introduced a new chocolate Rapid Recovery drink mix.
Tag Archives | Nutrition
A Look At Performance Enhancing Supplements- by John Ingham “Let food be thy medicine and medicine be thy food.” — Hippocrates Sometimes I worry about how much longer I can keep riding gravel, but when I am out in farm country or national forests, spinning along and in the moment, concerns about aging diminish […]
Floyd’s, Silca Ypsilon, Milkit: Three Quick Reviews – by Grannygear Editor’s Note; From time to time we have done the “Quick Review” , detailing a product and giving our take on its use in one fell swoop, instead of our usual three month/three post format. In this post, we have three items which don’t really […]
<Back to News Home | Showing Up, Weather Be Damned – by John Ingham – Images by Jenny Stukel Weather extremes are posing challenges for racers and sometimes for race organizers. No-shows can put races in the red when financing depends on donations and raffle tickets, and races can turn into epic struggles for riders […]
<Back to News Home | Editor’s Note: It is unusual for RidingGravel.com to have an article written for us with such depth of research and technical acumen as we have presented for you here. It is even annotated! But as our guest contributor, John Ingham said, “Your pieces probably don’t usually have endnotes, but I […]