Archive | Nutrition/Supplements

A Look At Performance Enhancing Supplements

A Look At Performance Enhancing Supplements- by John Ingham “Let food be thy medicine and medicine be thy food.”                          — Hippocrates Sometimes I worry about how much longer I can keep riding gravel, but when I am out in farm country or national forests, spinning along and in the moment, concerns about aging diminish […]

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Floyd’s, Silca Ypsilon, Milkit: Three Quick Reviews

Floyd’s, Silca Ypsilon, Milkit: Three Quick Reviews – by Grannygear Editor’s Note; From time to time we have done the “Quick Review” , detailing a product and giving our take on its use in one fell swoop, instead of our usual three month/three post format. In this post, we have three items which don’t really […]

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by Riding Gravel 2014